Colby Jack Cheese Sticks

Packaged product Dairy and Eggs WINN-DIXIE

Colby Jack Cheese Sticks contains 375 kcal per 100 g. A typical serving of 1 STICK (24 g) provides about 90 kcal.

Roughly 75% of its calories come from fat, with 25% from protein and 0% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (357 kcal per 100 g).

100 g provides 48% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

375kcal per 100 g
25 gprotein
0 gcarbohydrates
33.3 gfat
90kcal in 1 STICK (24 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 33.3 g 43%
Saturated fat L 18.8 g 94%
Trans fat L 0 g
Cholesterol L 104 mg 35%
Sodium L 625 mg 27%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 25 g 50%
Vitamin C L 0 mg0%
Calcium L 625 mg48%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Fat: 75%375kcal / 100 g
  • Protein 25%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium48%Vitamin C0%Iron0%

Nutritional insights

  • Protein25 gin the top quarter of dairy and eggs (median 21.4 g)
  • Fat33.3 gin the top quarter of dairy and eggs (median 28.6 g)
  • Saturated fat18.8 gabove the median for dairy and eggs (median 17.9 g)
  • Sodium625 mgbelow the median for dairy and eggs (median 643 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L1,250 IU

Product details

Brand
WINN-DIXIE
Barcode
02114001479
Label serving
1 STICK
Category
Cheese

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Thin Sliced Swiss Cheese MEIJER 375 n/a 0 g 28.1 g
Spartan, Ultra Thin, Sliced Swiss Cheese, Sliced Swiss Cheese SPARTAN 375 28.1 g 6.3 g 28.1 g
Colby Jack Stick Cheese SPARTAN 375 25 g 0 g 33.3 g
Philadelphia, Deli Style Cream Cheese PHILADELPHIA 375 4.2 g 4.2 g 37.5 g
Swiss Thin Sliced Cheese, Swiss BIG Y 375 28.1 g 6.3 g 28.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1920323. License: CC0 1.0 (U.S. public domain). Source record dated January 11, 2020. Imported November 6, 2026.

Last updated: . Source description: "COLBY JACK CHEESE STICKS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Colby Jack Cheese Sticks?

100 g of Colby Jack Cheese Sticks has 375 kcal. 1 STICK (24 g): about 90 kcal.

Is Colby Jack Cheese Sticks high in protein?

Colby Jack Cheese Sticks contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6 g in 1 STICK (24 g). About 25% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21.4 g).

How many carbs are in Colby Jack Cheese Sticks?

Colby Jack Cheese Sticks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Colby Jack Cheese Sticks?

Colby Jack Cheese Sticks contains 33.3 g of fat per 100 g, of which 18.8 g is saturated (94% of the Daily Value).

What vitamins and minerals does Colby Jack Cheese Sticks contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (48% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Colby Jack Cheese Sticks?

100 g contains 625 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 11, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.