How many calories are in Colas De Langisto?

100 g of Colas De Langisto has 250 kcal. Serving, 180 g (180 g): about 450 kcal.

Is Colas De Langisto high in protein?

Colas De Langisto contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 23.4 g in serving, 180 g (180 g). About 20% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 15.9 g).

How many carbs are in Colas De Langisto?

Colas De Langisto has 2.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Colas De Langisto?

Colas De Langisto contains 22 g of fat per 100 g.

How much sodium is in Colas De Langisto?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Colas De Langisto

Packaged product Fish and Seafood Delmarine

Colas De Langisto contains 250 kcal per 100 g. A serving, 180 g (180 g) provides about 450 kcal.

Roughly 76% of its calories come from fat, with 20% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 146 kcal per 100 g across 959 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

13 gprotein

2.9 gcarbohydrates

22 gfat

450kcal in serving, 180 g (180 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	22 g	28%
Saturated fat	not reported
Sodium L	16 mg	0.7%
Total carbohydrates L	2.9 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 4%
Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gbelow the median for fish and seafood (median 15.9 g)
Fat22 gin the top quarter of fish and seafood (median 6.1 g)
Sodium16 mgin the lowest quarter of fish and seafood (median 520 mg)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Delmarine
Barcode: 8422107006730
Label serving: 180 g
Category: Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8422107006730. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.