Čoko kokosky
Packaged product Sweets and Desserts Lidl
Čoko kokosky contains 490 kcal per 100 g.
Roughly 59% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 23 g | |
| Added sugars L | 20.5 g | 41% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber5.5 gin the top quarter of sweets and desserts (median 3 g)
- Sugars23 gbelow the median for sweets and desserts (median 26.9 g)
- Fat32 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat16 gin the top quarter of sweets and desserts (median 7.7 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
pšeničná mouka hladká, neztužený rostlinný tuk' (slunečnicový olej' a kakaové máslo' v různém poměru, pitná voda, emulgátor: slunečnicový lecitin'; kyselina: kyselina citronová), třtinový cukr, 15 % strouhaný kokos', 8,2 % hořká čokoláda' (kakaová hmota', třtinový cukr, kakaové máslo', emulgátor: slunečnicový lecitin'), celozrnná pšeničná mouka, 2,8% kakaový prášek, přírodní vanilkové aroma. 'z ekologického zemědělství. Může obsahovat stopy vajec, mléka a skořápkových plodů (jader lískových ořechů a jader vlašských ořechů).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourCocoa butter
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|---|---|---|---|---|
| Qaada Bs | 490 | 7.1 g | 66 g | 22.3 g |
| Moment Gullón | 490 | 5.7 g | 66 g | 22 g |
| White Chocolate And Raspberry Cookies Royal Dansk | 490 | 5.6 g | 67 g | 21 g |
| Сладки с орехи и локум Agi | 490 | 5.2 g | 67.8 g | 22 g |
| Family Circle McVitie's | 490 | 6.1 g | 65.2 g | 22 g |
| Coconut Rings Aldi | 490 | 6.7 g | 67.7 g | 20.6 g |
| Canelitas Bites Marinela Marinela | 490 | 6.7 g | 76.7 g | 16.7 g |
| Speculaas Pop Spiced Biscuit De Molen's Banket | 490 | 5.5 g | 67 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489909514. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.