Çokça Hardal
Packaged product Soups and Sauces Çokça
Çokça Hardal contains 103 kcal per 100 g.
Roughly 60% of its calories come from fat, with 25% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 1,480 mg | 64% |
| Total carbohydrates L | 3.4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.1 g | |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 15%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the top quarter of soups and sauces (median 1.2 g)
- Sugars3.1 gbelow the median for soups and sauces (median 6.1 g)
- Fat5.9 gabove the median for soups and sauces (median 3.6 g)
- Saturated fat0.8 gabove the median for soups and sauces (median 0.7 g)
- Sodium1,480 mgin the top quarter of soups and sauces (median 613 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barkers Not So Sweet Chilli Sauce Barkers | 103 | 0.5 g | 22.5 g | 0 g |
| Curry Sauce Le Gusto | 103 | 3.9 g | 9 g | 5.6 g |
| Original Tomaten Ketchup Hela | 103 | 1.7 g | 21.7 g | 0.4 g |
| Chili Sauce, Chili Piggly wiggly | 103 | 2.9 g | 23.5 g | 0 g |
| Tomato and feta sauce The real Greek | 103 | 2.1 g | 9.3 g | 6.1 g |
| indonesische BIO-Erdnuss-Sauce Natur pur | 104 | 2.6 g | 7.6 g | 6.5 g |
| Sauce sriracha Soï | 104 | 1.2 g | 22 g | 0.7 g |
| Crema di porcini Viander | 104 | 2.5 g | 3.7 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8699118072324. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.