Cœurs de palmiers

Packaged product Beverages Carrefour

Cœurs de palmiers contains 24 kcal per 100 g.

Roughly 46% of its calories come from protein, with 30% from carbohydrates and 24% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (29 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cœurs de palmiers by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
3 gprotein
2 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.2 g 1%
Sodium L 360 mg 16%
Total carbohydrates L 2 g 0.7%
Dietary fiber L 2 g 7%
Total sugars L 1.1 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46%Carbohydrates: 30%Fat: 24%24kcal / 100 g
  • Protein 46%
  • Carbohydrates 30%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the top quarter of beverages (median 2.3 g)
  • Fiber2 gin the lowest quarter of beverages (median 2.3 g)
  • Sugars1.1 gabove the median for beverages (median 1 g)
  • Fat0.7 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat0.2 gin the top quarter of beverages (median 0 g)
  • Sodium360 mgin the top quarter of beverages (median 290 mg)
  • Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560071282219
Quantity
410 g
Category
Hearts of palm
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cœurs de palmiers, eau, sel, acidifiant : acide citrique.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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FoodCaloriesProteinCarbsFat
Mini cœurs de palmier Sauvage Carrefour 24 2.3 g 1.3 g 0.5 g
Cœurs de palmier bio Freshona 24 1.9 g 2.8 g 0 g
Palm'Azur Leader Price 24 2.7 g 2.2 g 0.4 g
Coeurs de palmiers entiers Franprix 24 2.7 g 2.2 g 0.4 g
Cœurs de palmiers Tendres Carrefour 24 3 g 2 g 0.7 g
Cœurs de palmier Sauvage Carrefour 24 2.3 g 1.3 g 0 g
Cœurs de Palmier Sauvage Auchan 24 2.3 g 1.3 g 0.5 g
Hearts Of Palm Salad Cuts Golden Farms 24 2.7 g 4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560071282219. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cœurs de palmiers?

100 g of Cœurs de palmiers has 24 kcal.

How much protein is in Cœurs de palmiers?

Cœurs de palmiers contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.3 g).

How many carbs are in Cœurs de palmiers?

Cœurs de palmiers has 2 g of total carbohydrates per 100 g, including 2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cœurs de palmiers?

Cœurs de palmiers contains 0.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Cœurs de palmiers?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.