Coconut Shake Protein Powder
Packaged product Nuts and Seeds heal
Coconut Shake Protein Powder contains 425 kcal per 100 g. A serving, 1 sachet, 31 g (31 g) provides about 132 kcal.
Roughly 61% of its calories come from protein, with 25% from fat and 15% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 425 kcal | |
| Total fat L | 11.6 g | 15% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 126 mg | 42% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 15.8 g | 6% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.1 g | |
| Protein L | 64.5 g | 129% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 15%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein64.5 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber1.6 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars6.1 gbelow the median for nuts and seeds (median 6.9 g)
- Fat11.6 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat9.4 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- heal
- Barcode
- 9555833701187
- Label serving
- 1 sachet (31 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Coconut Gluten-Free Oats + Superseed Blend Holy Crap | 425 | 12.5 g | 60 g | 17.5 g |
| Strawberry raspberry and walnut bar Orchard bar | 425 | 12.5 g | 57.5 g | 17.5 g |
| Nutella Protein Ball Live Fit Nutrition | 425 | 23.3 g | 43.2 g | 17.8 g |
| Dark choc Coconut BC Plant Protein Bars | 425 | 16 g | 35 g | 22.2 g |
| Sunflower seeds null | 425 | 19 g | 0 g | 42 g |
| Coconut bar Atkins | 425 | 12.5 g | 47.5 g | 30 g |
| Date & Walnut with pumpkin seeds Eat Natural | 425 | 8.7 g | 54.8 g | 18.2 g |
| raw fruit & nut bar Nakd | 425 | 13.6 g | 41.7 g | 21.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9555833701187. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.