Coconut Milk
Packaged product Dairy and Eggs Rubicon
Coconut Milk contains 28 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 70 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 26 mg | 1% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2 g | |
| Protein L | 0.4 g | 0.8% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.3 mg | 2% |
| Magnesium L | 12 mg | 3% |
| Potassium L | 60 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0.8 gabove the median for dairy and eggs (median 0.7 g)
- Sugars2 gbelow the median for dairy and eggs (median 4 g)
- Fat1.4 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium26 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rubicon
- Barcode
- 0064579994047
- Label serving
- 1 portion (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuegg Zuegg | 28 | 0 g | 6.7 g | 0 g |
| Oat milk Silk | 28 | 0.4 g | 3.2 g | 1.8 g |
| Strawberries & Cream Drpepeer | 28 | 0 g | 6.9 g | 0 g |
| Plain Buttermilk Sanchi | 28 | 1.4 g | 2.1 g | 1.5 g |
| Kokodairyfree Koko | 28 | 0.3 g | 2.4 g | 1.9 g |
| Velouté de butternut Vergers de Vendée | 28 | 0.5 g | 3.2 g | 1.3 g |
| Barista Blend Almond Milk Califia Farms | 28 | 0.8 g | 2.8 g | 1.8 g |
| Reggia Passata Bottiglia GR 680 Pasta Reggia | 28 | 1.3 g | 4 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0064579994047. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.