coconut milk
Packaged product Dairy and Eggs MIGROS
Coconut milk contains 137 kcal per 100 g.
Roughly 93% of its calories come from fat, with 4% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 13 g | 65% |
| Sodium L | 7 mg | 0.3% |
| Total carbohydrates L | 1.4 g | 0.5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 4%
- Fat 93%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars1.3 gbelow the median for dairy and eggs (median 1.7 g)
- Fat14 gbelow the median for dairy and eggs (median 17 g)
- Saturated fat13 gbelow the median for dairy and eggs (median 15.1 g)
- Sodium7 mgin the lowest quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- MIGROS
- Barcode
- 7613312502174
- Quantity
- 400ml
- Category
- Plant-based creams for cooking
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de noix de coco 55%, eau, stabilisants: carboxymethyl - cellulose de sodium et gomme xanthane, émulsifiant: monostearate de polyoxyéthylène de sorbitane.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kokosmilch Gut & Günstig | 137 | 1.1 g | 1.4 g | 14 g |
| Light coconut milk kara | 137 | 1.3 g | 3.6 g | 13 g |
| Lait de coco La paille en queue | 138 | 1.1 g | 11 g | 12 g |
| Light coconut milk Ayam Brand | 138 | 1.6 g | 3.1 g | 13.4 g |
| Lait De Coco Grace Grace | 136 | 0 g | 3.3 g | 13.6 g |
| Coconut Milk Grace | 136 | 0 g | 3.3 g | 13.6 g |
| Lait de coco White Elephant | 140 | 1 g | 3 g | 14 g |
| Hopla Trevalli Cooperlat | 140 | 2.4 g | 7.8 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613312502174. License: ODbL 1.0 (Open Food Facts). Source record dated September 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.