Coconut Milk

Packaged product Dairy and Eggs Merito

Coconut Milk contains 180 kcal per 100 g. A serving, 1 can, 400 ml (400 g) provides about 720 kcal.

Roughly 90% of its calories come from fat, with 7% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
1.1 gprotein
3.4 gcarbohydrates
18 gfat
720kcal in serving, 1 can, 400 ml (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 18 g 23%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3.4 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 7%Fat: 90%180kcal / 100 g
  • Protein 2%
  • Carbohydrates 7%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat18 gabove the median for dairy and eggs (median 10 g)
  • Protein per 100 kcal0.61 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Merito
Barcode
8850585430851
Label serving
1 can (400 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Eggo Kellogg 180 4 g 30 g 5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8850585430851. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Coconut Milk?

100 g of Coconut Milk has 180 kcal. Serving, 1 can, 400 ml (400 g): about 720 kcal.

How much protein is in Coconut Milk?

Coconut Milk contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 4.4 g in serving, 1 can, 400 ml (400 g). About 2% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Coconut Milk?

Coconut Milk has 3.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Milk?

Coconut Milk contains 18 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.