Coconut milk light
Packaged product Dairy and Eggs Chef's
Coconut milk light contains 69 kcal per 100 g. A serving, 80 ml (80 g) provides about 55 kcal.
Roughly 83% of its calories come from fat, with 13% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 5.5 g | 28% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.9 g | |
| Protein L | 0.6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 13%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.6 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars0.9 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat6.4 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat5.5 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium16 mgbelow the median for dairy and eggs (median 24 mg)
- Protein per 100 kcal0.87 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Chef's
- Barcode
- 8850227027548
- Quantity
- 165 ml
- Label serving
- 80 ml
- Category
- Coconut milks and creams
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Coconut Extracted 40%, Modified Starch [E1442], Stabilizers (Guar gum (E412), Sodium Carboxymethylcellulose (E466), Carrageenan (E407), Xanthan gum (E415), Locust Bean gum (E410)), Emulsiflier (Polysorbate 60 (E435), Bleaching agents (Sodium Metabisulfite (E223))
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Sun Lee | 70 | 0 g | 3.5 g | 17.5 g |
| Coconut Milk Light / Lait de Coco Léger Blue Dragon | 70 | 1 g | 2 g | 7 g |
| Coconut milk light Spar | 68 | 0.3 g | 1.7 g | 6.7 g |
| Lite Coconut Milk pams | 68 | 0.4 g | 1.7 g | 6.8 g |
| Lait de coco Dzia la Nadzi | 71 | 0.5 g | 3.2 g | 6.4 g |
| Coconut milk GoodBurry | 71 | 0.06 g | 3.2 g | 6.4 g |
| coconut milk Suree | 71 | 0.5 g | 3.2 g | 6.4 g |
| Light Coconut Milk Co Op | 67 | 0.5 g | 3.9 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8850227027548. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.