coconut milk
Packaged product Dairy and Eggs dragonfly
Coconut milk contains 90 kcal per 100 g. A serving, 1 portion, 100 ml (100 g) provides about 90 kcal.
Roughly 87% of its calories come from fat, with 9% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 90 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 15 mg | 0.7% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 2 mg | 0.2% |
| Iron L | 0.4 mg | 2% |
| Potassium L | 95 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 9%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for dairy and eggs (median 1.3 g)
- Sugars1 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat9 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat8 gin the lowest quarter of dairy and eggs (median 15 g)
- Sodium15 mgbelow the median for dairy and eggs (median 24 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- dragonfly
- Barcode
- 0721557330050
- Quantity
- 13.5 fl oz
- Label serving
- 1 portion (100 ml)
- Category
- Coconut milks and creams
- Packaging
- Can
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
coconut milk, polysorbate 60,guar gum,potassium, metabisulfite
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco Royal Thai | 90 | 1 g | 2 g | 9 g |
| Organic Lite Coconut Milk Select Fare | 90 | 2 g | 7 g | 6 g |
| Lite Coconut Milk Select Fare | 90 | 2 g | 7 g | 6 g |
| Coconut milk royal line | 90 | 0.83 g | 2.1 g | 8.7 g |
| Mikado Coconut Milk Light Mikado | 91 | 0.5 g | 2 g | 9 g |
| Organic Coconut Milk Premium & Light Everland | 92 | 1.7 g | 3.3 g | 8.3 g |
| Lite Coconut Milk Natural Value | 92 | 2 g | 7 g | 6 g |
| Coconut Milk Gonzalez | 92 | 2 g | 7 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0721557330050. License: ODbL 1.0 (Open Food Facts). Source record dated January 4, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.