Coconut milk
Packaged product Dairy and Eggs Delhaize
Coconut milk contains 182 kcal per 100 g. A serving, 80 ml (80 g) provides about 146 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 16 g | 80% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the top quarter of dairy and eggs (median 1.3 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0 g)
- Sugars2.2 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat18 gabove the median for dairy and eggs (median 17 g)
- Saturated fat16 gabove the median for dairy and eggs (median 15 g)
- Sodium0 mgin the lowest quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400111123523
- Quantity
- 250 ml
- Label serving
- 80 ml
- Category
- Coconut milks and creams
- Packaging
- Tetra Pak,Brick
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
extrait de noix de coco 75%, eau, émulsifiant (mono - et diglycéfides d'acides gras), épaississants (carboxyméthylcellulose de sodium, carraghénanes, gomme guar, faine de graines de caroube, gomme xanthane), antioxidant métabisulfite de sodium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Santa Maria | 182 | 1.5 g | 3.5 g | 18 g |
| Kokosmilch Bon Asia | 182 | 0.5 g | 2.3 g | 19 g |
| Lait de coco - Boni Selection | 182 | 1.5 g | 3.5 g | 18 g |
| Coconut milk Mae Ploy | 182 | 1.8 g | 2.2 g | 18.6 g |
| Kokosnussmilch Metro | 182 | 1.2 g | 3.7 g | 18 g |
| Bio Kokosmilch Lien Ying | 183 | 1.2 g | 4 g | 18 g |
| Lait de coco UHT Chaokoh | 183 | 1.5 g | 1.5 g | 19 g |
| Kokosnussmilch Cremig Netto | 183 | 0.9 g | 1.9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400111123523. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.