Coconut milk
Packaged product Dairy and Eggs Mae Ploy
Coconut milk contains 182 kcal per 100 g.
Roughly 91% of its calories come from fat, with 5% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (170 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 16.5 g | 83% |
| Sodium | not reported | |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 1.6 g | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 5%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gin the top quarter of dairy and eggs (median 1.2 g)
- Sugars1.6 gbelow the median for dairy and eggs (median 1.7 g)
- Fat18.6 gin the top quarter of dairy and eggs (median 17 g)
- Saturated fat16.5 gin the top quarter of dairy and eggs (median 15 g)
- Protein per 100 kcal0.99 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mae Ploy
- Barcode
- 18503678
- Category
- Coconut milks and creams
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Milk Santa Maria | 182 | 1.5 g | 3.5 g | 18 g |
| Kokosmilch Bon Asia | 182 | 0.5 g | 2.3 g | 19 g |
| Coconut milk Delhaize | 182 | 1.8 g | 3 g | 18 g |
| Lait de coco - Boni Selection | 182 | 1.5 g | 3.5 g | 18 g |
| Kokosnussmilch Metro | 182 | 1.2 g | 3.7 g | 18 g |
| Bio Kokosmilch Lien Ying | 183 | 1.2 g | 4 g | 18 g |
| Lait de coco UHT Chaokoh | 183 | 1.5 g | 1.5 g | 19 g |
| Kokosnussmilch Cremig Netto | 183 | 0.9 g | 1.9 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 182 kcal.
How much protein is in Coconut milk?
Coconut milk contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 1.2 g).
How many carbs are in Coconut milk?
Coconut milk has 2.2 g of total carbohydrates per 100 g, including 1.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 18.6 g of fat per 100 g, of which 16.5 g is saturated (83% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 18503678. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.