Coconut macadamia cookie
Packaged product Sweets and Desserts
Coconut macadamia cookie contains 474 kcal per 100 g. A serving, 1 cookie, 19 g (19 g) provides about 90 kcal.
Roughly 48% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 26.3 g | 34% |
| Saturated fat L | 15.8 g | 79% |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 57.9 g | 21% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 31.6 g | |
| Added sugars L | 31.6 g | 63% |
| Protein L | 5.3 g | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 3 g)
- Sugars31.6 gabove the median for sweets and desserts (median 27 g)
- Fat26.3 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat15.8 gin the top quarter of sweets and desserts (median 7.6 g)
- Sodium316 mgabove the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 474 kcal | 474 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 57.9 g | 57.9 g |
| Fat | 26.3 g | 26.3 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 31.6 g | 31.6 g |
| Sodium | 316 mg | 316 mg |
Product details
- Barcode
- 0748252732521
- Label serving
- 1 COOKIE (19 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten free flour mix (cornstarch, white rice flour, brown rice flour, milk powder, tapioca flour, potato starch, xanthan gum), butter (cream, salt), brown sugar, sugar, sweetened shredded coconut (coconut, sugar, water, propylene glycol, salt, sodium metabisulfite [to retain color]), macadamia nuts, eggs, dried coconut, agave nectar, vanilla extract, baking soda, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Digestive Farmlite | 474 | 7.7 g | 68.4 g | 20.2 g |
| First Crop Butter Cookies First Crop | 474 | 6.8 g | 70.3 g | 18.3 g |
| Frollini con riso e latte Unes | 474 | 7 g | 70 g | 18 g |
| Eugenia Dobrogea | 474 | 4.8 g | 66.8 g | 20.7 g |
| Palmisano burano Palmisano | 474 | 7.9 g | 69.6 g | 18.1 g |
| Choco noisette La Pierre qui Tourne | 474 | 6.3 g | 52 g | 26 g |
| Chokis Dulmart | 474 | 10.4 g | 58 g | 21.2 g |
| Digestive Britain | 474 | 7.1 g | 62.9 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut macadamia cookie?
100 g of Coconut macadamia cookie has 474 kcal. Serving, 1 cookie, 19 g (19 g): about 90 kcal.
How much protein is in Coconut macadamia cookie?
Coconut macadamia cookie contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 19 g (19 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.4 g).
How many carbs are in Coconut macadamia cookie?
Coconut macadamia cookie has 57.9 g of total carbohydrates per 100 g, including 5.3 g of fiber and 31.6 g of sugars.
How much fat is in Coconut macadamia cookie?
Coconut macadamia cookie contains 26.3 g of fat per 100 g, of which 15.8 g is saturated (79% of the Daily Value).
How much sodium is in Coconut macadamia cookie?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1960620. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2019. Imported November 6, 2026.
- Open Food Facts, record 0748252732521. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.