How many calories are in Coconut Kefir?

100 g of Coconut Kefir has 150 kcal. Serving, 30 ml (30 g): about 45 kcal.

How much protein is in Coconut Kefir?

Coconut Kefir contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 30 ml (30 g). About 0% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Coconut Kefir?

Coconut Kefir has 3.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coconut Kefir?

Coconut Kefir contains 15 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).

How much sodium is in Coconut Kefir?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coconut Kefir

Packaged product Nuts and Seeds KEFIRKULT

Coconut Kefir contains 150 kcal per 100 g. A serving, 30 ml (30 g) provides about 45 kcal.

Roughly 91% of its calories come from fat, with 9% from carbohydrates and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g

0 gprotein

3.3 gcarbohydrates

15 gfat

45kcal in serving, 30 ml (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	150 kcal
Total fat L	15 g	19%
Saturated fat L	13.3 g	67%
Sodium L	0 mg	0%
Total carbohydrates L	3.3 g	1%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0 g	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 9%
Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0 gin the lowest quarter of nuts and seeds (median 10.5 g)
Fat15 gbelow the median for nuts and seeds (median 23.2 g)
Saturated fat13.3 gin the top quarter of nuts and seeds (median 5.3 g)
Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: KEFIRKULT
Barcode: 0628634998113
Label serving: 30 ml
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0628634998113. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.