Coconut flavour quark
Packaged product Dairy and Eggs Milbona
Coconut flavour quark contains 51 kcal per 100 g. A serving, 100 gram (100 g) provides about 51 kcal.
Roughly 61% of its calories come from protein, with 32% from carbohydrates and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 3.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.4 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 32%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.4 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0.5 gabove the median for dairy and eggs (median 0.053 g)
- Sugars3.5 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat0.4 gin the lowest quarter of dairy and eggs (median 2.7 g)
- Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal14.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Speisequark (49%), Joghurt aus entrahmter Milch (41%), Zubereitung Kokos - geschmack (Wasser, Kokoscreme (1% im End - produkt), modifizierte Stärke, Aroma, Süßungsmittel: Acesulfam K, Sucralose). *Hoher Proteingehalt, enthalten in einem Becher mit 400 g.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural 0% Fat Yogurt Centra | 51 | 3.6 g | 8.1 g | 0.5 g |
| Joghurt mild aus Magermilch 0,1 % Fett Milsani | 51 | 5.3 g | 6.6 g | 0.1 g |
| Yarım Yağlı Yoğurt Mis | 51 | 4 g | 4.6 g | 1.8 g |
| Joghurt mild Gutes Land | 51 | 5.3 g | 6.6 g | 0.1 g |
| Joghurt mild Fettarm REWE Bio | 51 | 4.8 g | 4.9 g | 1.8 g |
| Halfvolle milde yoghurt Milbona | 51 | 5 g | 4.2 g | 1.6 g |
| Joghurt aus entrahmter Milch 0,1% Fett K-Classic | 51 | 5.3 g | 6.6 g | 0.1 g |
| Yogourt light Emmi | 51 | 4.5 g | 7 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489814764. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.