Coconut Flavour & Caramel
Packaged product Nuts and Seeds Oshee
Coconut Flavour & Caramel contains 505 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 242 kcal.
Roughly 55% of its calories come from fat, with 25% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 20 g | 100% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 19 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 25%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of nuts and seeds (median 10.5 g)
- Sugars19 gabove the median for nuts and seeds (median 6.9 g)
- Fat32 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat20 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium110 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oshee
- Barcode
- 5905868421200
- Label serving
- 1 bar (48 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bahslen Choco & More Crunchy Hazelnut Bahlsen | 505 | 6.7 g | 62 g | 25 g |
| Lait Nutricia 1er âge Nutricia | 505 | 13.8 g | 54.2 g | 25.9 g |
| Unsalted Nut & Fruit Mix Coop | 505 | 11 g | 42 g | 31 g |
| Donut bombón mini Donuts | 505 | 4.8 g | 44 g | 34 g |
| Salted caramel nut and date Fortnum & Mason | 505 | 5.5 g | 47.2 g | 28.8 g |
| Seed & Fruit mix Prozis | 505 | 19 g | 32 g | 31 g |
| Bénénuts Petits Fondants mix salé + emmental 3 x 85 g + 1 offert BENENUTS | 505 | 8.2 g | 62 g | 25 g |
| Nuts & Fruits BiotechUSA | 505 | 16 g | 42 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5905868421200. License: ODbL 1.0 (Open Food Facts). Source record dated January 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.