Coconut Cream
Packaged product Dairy and Eggs Solo's Choice
Coconut Cream contains 45 kcal per 100 g. A serving, 1 serving, 80 ml (80 g) provides about 36 kcal.
Roughly 90% of its calories come from fat, with 9% from carbohydrates and 0.9% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 4 g | 20% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0.91 g | |
| Protein L | 0.1 g | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.9%
- Carbohydrates 9%
- Fat 90%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.1 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sugars0.91 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat4.5 gin the lowest quarter of dairy and eggs (median 17 g)
- Saturated fat4 gin the lowest quarter of dairy and eggs (median 15.1 g)
- Sodium35 mgabove the median for dairy and eggs (median 20 mg)
- Protein per 100 kcal0.22 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Solo's Choice
- Barcode
- 9415795000103
- Label serving
- 1 serving (80 ml)
- Category
- Plant-based creams for cooking
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Coconut Milk Coles | 45 | 0 g | 2 g | 4 g |
| Organic coconut milk Macro | 44 | 0.4 g | 6.6 g | 1.8 g |
| Coconut milk drink The Elements | 49 | 0 g | 7.6 g | 2.1 g |
| Organic Coconut Milk Star Markets Co. | 50 | 0 g | 1.3 g | 5 g |
| Lait de coco leger Delicious Kitchen | 40 | 0.4 g | 2 g | 3.5 g |
| Coconut Milk Simple Truth Organic | 38 | 1.7 g | 2.5 g | 2.1 g |
| Jugo de coco light Tiger Khan | 54 | 0 g | 0.6 g | 5.6 g |
| Mandelcreme My Vay BIO | 55 | 1.6 g | 4.4 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9415795000103. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.