Coconut Collection
Packaged product Nuts and Seeds Merci
Coconut Collection contains 579 kcal per 100 g. A serving, 3 piece, 38 g (38 g) provides about 220 kcal.
Roughly 63% of its calories come from fat, with 32% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 42.1 g | 54% |
| Saturated fat L | 26.3 g | 132% |
| Cholesterol L | 26.3 mg | 9% |
| Sodium L | 92.1 mg | 4% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 42.1 g | |
| Protein L | 7.9 g | 16% |
| Calcium L | 197 mg | 15% |
| Iron L | 0.79 mg | 4% |
| Potassium L | 395 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 32%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.9 gbelow the median for nuts and seeds (median 10.5 g)
- Fiber2.6 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars42.1 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat42.1 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat26.3 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium92.1 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Merci
- Barcode
- 0072799934033
- Label serving
- 3 piece (38 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seaweed Crunch with Nuts Odeha | 579 | 21.1 g | 31.6 g | 36.8 g |
| Mixed Nuts Seven Select | 579 | 21.1 g | 19.3 g | 50.9 g |
| Coconut, Almond and Cashew Chilled Bar With Nuts and Seeds Amazon Kitchen | 579 | 17.5 g | 29.8 g | 43.9 g |
| Coconut cashew bar Simple Truth | 579 | 17.5 g | 29.8 g | 43.9 g |
| Seaweed Crunch With Nuts Odeha | 579 | 21.1 g | 31.6 g | 36.8 g |
| Seaweed Crunch With Nuts Odeha | 579 | 21.1 g | 31.6 g | 36.8 g |
| Seed Cycle Blend Phase 1+2 Pepita Flax Phasey | 579 | 26.3 g | 26.3 g | 47.4 g |
| Seaweed Crunch With Nuts Odeha | 579 | 21.1 g | 31.6 g | 36.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072799934033. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.