Coconut clusters
Packaged product Nuts and Seeds Simply Nature
Coconut clusters contains 536 kcal per 100 g.
Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 25 g | 125% |
| Sodium L | 179 mg | 8% |
| Total carbohydrates L | 42.9 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 31%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gabove the median for nuts and seeds (median 10.5 g)
- Sugars25 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat35.7 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat25 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium179 mgabove the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simply Nature
- Barcode
- 4099100211504
- Quantity
- 12 oz
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Coconut Cluster Simply Nature | 536 | 10.7 g | 25 g | 46.4 g |
| Deluxe mixed nuts Canadian maple Handfuel | 536 | 14.3 g | 35.7 g | 42.9 g |
| Salad Topper seeds Nature Source | 536 | 17.9 g | 35.7 g | 39.3 g |
| Keto coconut clusters Simply Nature | 536 | 10.7 g | 25 g | 46.4 g |
| Chia + Flax Seeds Healthy Handful | 536 | 17.9 g | 35.7 g | 39.3 g |
| Dry Roasted Pumpkin Seeds BBQ natur source | 536 | 28.6 g | 14.3 g | 42.9 g |
| Nutri Breakfast Vanilla Nutri 11 Nutri Breakfast Vanilla | 536 | 39.3 g | 17.9 g | 35.7 g |
| Vital Omega 3 Seed blend Foods Alive | 536 | 21.4 g | 28.6 g | 42.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4099100211504. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.