Coconut Chunks
Packaged product Other Foods COCONUT KING
Coconut Chunks contains 355 kcal per 100 g. A typical serving of 23 pieces (138 g) provides about 490 kcal.
Roughly 80% of its calories come from fat, with 16% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (333 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 29.7 g | 149% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22 mg | 1% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 6.5 g | |
| Protein L | 3.6 g | 7% |
| Calcium L | 14 mg | 1% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 355 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 16%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for other foods (median 1.3 g)
- Fiber8.7 gabove the median for other foods (median 6.7 g)
- Sugars6.5 gbelow the median for other foods (median 6.6 g)
- Fat33.3 gin the top quarter of other foods (median 6.3 g)
- Saturated fat29.7 gin the top quarter of other foods (median 5.6 g)
- Sodium22 mgbelow the median for other foods (median 33 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- COCONUT KING
- Barcode
- 0863230000000
- Label serving
- 23 pieces
- Category
- Baking Additives & Extracts
Ingredients
COCONUT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Chunks?
100 g of Coconut Chunks has 355 kcal. 23 pieces (138 g): about 490 kcal.
How much protein is in Coconut Chunks?
Coconut Chunks contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 5 g in 23 pieces (138 g). About 4% of its calories come from protein. Compared with other other foods, that is above the median (median 1.3 g).
How many carbs are in Coconut Chunks?
Coconut Chunks has 15.2 g of total carbohydrates per 100 g, including 8.7 g of fiber and 6.5 g of sugars.
How much fat is in Coconut Chunks?
Coconut Chunks contains 33.3 g of fat per 100 g, of which 29.7 g is saturated (149% of the Daily Value).
What vitamins and minerals does Coconut Chunks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coconut Chunks?
100 g contains 22 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 18, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2381697. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
Last updated: . Source description: "COCONUT CHUNKS". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.