Coconut chia snaps
Packaged product Nuts and Seeds Shasha
Coconut chia snaps contains 110 kcal per 100 g. A serving, 30.0 g (30 g) provides about 33 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 2 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber2 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars8 gabove the median for nuts and seeds (median 6.9 g)
- Fat3.5 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat2 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shasha
- Barcode
- 0635995300356
- Label serving
- 30.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Keto Nutbar NoSugar | 110 | 3 g | 10 g | 10 g |
| Nutri boost Strawberry (200 mL) Coca-Cola | 110 | 1 g | 24 g | 0.8 g |
| Coconut chia snaps Shasha | 110 | 2 g | 19 g | 3.5 g |
| Hazelnut Kraft less sugar | 110 | 1 g | 11 g | 7 g |
| Puten Minuten-Schnitzel Butchers Barbecue | 110 | 19 g | 2.2 g | 2.7 g |
| Serek wiejski z gruszką i nutą karmelu Piątnica | 110 | 8.6 g | 10 g | 4 g |
| Everyday Nuts Green Nut | 110 | 3 g | 7 g | 8 g |
| Rinds Plätzli à la minute Coop Prix Garantie | 110 | 22 g | 0 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0635995300356. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.