Coconut & Chia Fruit Bar
Packaged product Sweets and Desserts Fellas
Coconut & Chia Fruit Bar contains 309 kcal per 100 g. A serving, 40.0 g (40 g) provides about 124 kcal.
Roughly 82% of its calories come from carbohydrates, with 11% from protein and 7% from fat (estimated with general energy factors).
100 g provides 60% of the Daily Value for copper, 48% of the Daily Value for manganese and 24% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 309 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56.3 g | 20% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 47.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.9 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0.076 µg | 0.4% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.06 mg | 5% |
| Riboflavin (B2) L | 0.065 mg | 5% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.59 mg | 12% |
| Vitamin B6 L | 0.23 mg | 14% |
| Folate (B9) L | 18.1 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 69.4 mg | 5% |
| Iron L | 3.6 mg | 20% |
| Magnesium L | 99.7 mg | 24% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 782 mg | 17% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.54 mg | 60% |
| Manganese L | 1.1 mg | 48% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 1.3 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 82%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water16 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.59 g |
|---|
Carotenoids (1)
| Beta-carotene L | 52.6 µg |
|---|
Other components (2)
| Water L | 16 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Fellas
- Barcode
- 8681185086175
- Quantity
- 40 g
- Label serving
- 40.0 g
- Category
- Vegan foods
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dates, chickpea flour, desiccated coconut (15%), cacao mass, chia seed (5%), cacao powder, inulin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Chickpeas
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry & Pumpkin Seed Vitamin Fruit Bar Fellas | 341 | 8.6 g | 60.2 g | 4 g |
| Double Cocoa Fruit Bar Fellas | 354 | 7.8 g | 67 g | 4.1 g |
| Pistachio & Cocoa Fruit Bar Fellas | 383 | 13.5 g | 50 g | 10.8 g |
| Yer Fıstığı ve Kakaolu Meyve Bar Fellas | 387 | 11 g | 61 g | 9.4 g |
| Peanut Butter Vegan Protein Bar Fellas | 426 | 21.3 g | 48.2 g | 14.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8681185086175. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.