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Cocoa Roast Almonds, Cocoa Roast

Packaged product Snacks EMERALD

Cocoa Roast Almonds, Cocoa Roast contains 571 kcal per 100 g. A typical serving of 3 Tbsp (28 g) provides about 160 kcal.

Roughly 66% of its calories come from fat, with 20% from carbohydrates and 15% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (550 kcal per 100 g).

100 g provides 28% of the Daily Value for iron, 22% of the Daily Value for calcium and 18% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

571kcal per 100 g
21.4 gprotein
28.6 gcarbohydrates
42.9 gfat
160kcal in 3 Tbsp (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 42.9 g 55%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 161 mg 7%
Total carbohydrates L 28.6 g 10%
Dietary fiber L 10.7 g 38%
Total sugars L 7.1 g
Added sugars L 7.1 g 14%
Protein L 21.4 g 43%
Calcium L 286 mg22%
Iron L 5 mg28%
Potassium L 857 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 20%Fat: 66%571kcal / 100 g
  • Protein 15%
  • Carbohydrates 20%
  • Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron28%Calcium22%Potassium18%

Nutritional insights

  • Protein21.4 gin the top quarter of snacks (median 13.3 g)
  • Fiber10.7 gin the top quarter of snacks (median 6.7 g)
  • Sugars7.1 gabove the median for snacks (median 6.7 g)
  • Fat42.9 gabove the median for snacks (median 40 g)
  • Saturated fat3.6 gin the lowest quarter of snacks (median 6.7 g)
  • Sodium161 mgbelow the median for snacks (median 233 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L28.6 g
Polyunsaturated fat L8.9 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
EMERALD
Barcode
0010300884606
Label serving
3 Tbsp
Category
Popcorn, peanuts, seeds and related snacks

Ingredients

ALMONDS, COCOA ROAST SEASONING (SUGAR, COCOA POWDER [PROCESSED WITH ALKALI], POTATO STARCH, SALT, GUM ARABIC, MALTODEXTRIN, STEVIA LEAF EXTRACT, NATURAL FLAVOR), SUGAR, VEGETABLE AND NUT OIL BLEND (ALMOND, BRAZIL NUT, CANOLA, CASHEW, PEANUT, PECAN, SAFFLOWER, SUNFLOWER AND/OR WALNUT OILS), CORN STARCH, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2173336. License: CC0 1.0 (U.S. public domain). Source record dated April 16, 2021. Imported November 6, 2026.

Last updated: . Source description: "COCOA ROAST ALMONDS, COCOA ROAST". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocoa Roast Almonds, Cocoa Roast?

100 g of Cocoa Roast Almonds, Cocoa Roast has 571 kcal. 3 Tbsp (28 g): about 160 kcal.

Is Cocoa Roast Almonds, Cocoa Roast high in protein?

Cocoa Roast Almonds, Cocoa Roast contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in 3 Tbsp (28 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 13.3 g).

How many carbs are in Cocoa Roast Almonds, Cocoa Roast?

Cocoa Roast Almonds, Cocoa Roast has 28.6 g of total carbohydrates per 100 g, including 10.7 g of fiber and 7.1 g of sugars.

How much fat is in Cocoa Roast Almonds, Cocoa Roast?

Cocoa Roast Almonds, Cocoa Roast contains 42.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Cocoa Roast Almonds, Cocoa Roast contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (28% DV), calcium (22% DV) and potassium (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Roast Almonds, Cocoa Roast?

100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 16, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.