Cocoa
Packaged product Other Foods Ooh La La Cocoa
Cocoa contains 400 kcal per 100 g. A serving, 35 g, 1.25 onz (35 g) provides about 140 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 23% of the Daily Value for iron and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 5.7 g | 7% |
| Saturated fat L | 4.3 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 319 mg | 14% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 74.3 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 85.8 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 229 mg | 18% |
| Iron L | 4.1 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7.4 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars74.3 gin the top quarter of other foods (median 3.2 g)
- Fat5.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat4.3 gabove the median for other foods (median 2 g)
- Sodium319 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ooh La La Cocoa
- Barcode
- 0879855000035
- Label serving
- 35 g (1.25 ONZ)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, whey, nonfat dry milk, cocoa powder (dutch process), creamer (coconut oil, corn syrup solids, sodium caseinate, dipotassium phosphate), natural and artificial flavor, salt, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0879855000035. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.