Cocoa & Hazelnut Wafer Rolls

Packaged product Bread and Baked Goods Asda

Cocoa & Hazelnut Wafer Rolls contains 483 kcal per 100 g. A serving, 4 wafer rolls, 31.88 g (31.9 g) provides about 154 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g
6.5 gprotein
71 gcarbohydrates
19 gfat
154kcal in serving, 4 wafer rolls, 31.88 g (31.9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 483 kcal
Total fat L 19 g 24%
Saturated fat L 6.3 g 32%
Sodium L 114 mg 5%
Total carbohydrates L 71 g 26%
Dietary fiber L 1.6 g 6%
Total sugars L 47 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%483kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber1.6 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars47 gin the top quarter of bread and baked goods (median 4 g)
  • Fat19 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat6.3 gin the top quarter of bread and baked goods (median 1.6 g)
  • Sodium114 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089627006
Label serving
4 Wafer Rolls (31.88 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Onion crackers Osem 483 8.2 g 60 g 23.3 g
Almond Flour Crackers Highly 483 24.1 g 34.5 g 34.5 g
Creme Filled Wafer Rolls Aldi 483 6.9 g 69 g 17.2 g
Hansel Crackers Rebisco 483 10.3 g 69 g 15.5 g
Truffle Mushroom Mini Rice Crackers Younger Farm 483 5 g 68.1 g 21.1 g
Animal crackers Lieber's 483 6.9 g 72.4 g 17.2 g
Ritz bakery baked with tomato & herbs Ritz 483 7.8 g 58 g 23 g
Rollitos a la naranja La Repostera Artesana 483 6.3 g 60.4 g 23.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089627006. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocoa & Hazelnut Wafer Rolls?

100 g of Cocoa & Hazelnut Wafer Rolls has 483 kcal. Serving, 4 wafer rolls, 31.88 g (31.9 g): about 154 kcal.

How much protein is in Cocoa & Hazelnut Wafer Rolls?

Cocoa & Hazelnut Wafer Rolls contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2.1 g in serving, 4 wafer rolls, 31.88 g (31.9 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Cocoa & Hazelnut Wafer Rolls?

Cocoa & Hazelnut Wafer Rolls has 71 g of total carbohydrates per 100 g, including 1.6 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa & Hazelnut Wafer Rolls?

Cocoa & Hazelnut Wafer Rolls contains 19 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

How much sodium is in Cocoa & Hazelnut Wafer Rolls?

100 g contains 114 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.