Cocoa Crunch Corn Puff Cereal, Chocolate
Packaged product Grains and Pasta MARKET BASKET
Cocoa Crunch Corn Puff Cereal, Chocolate contains 395 kcal per 100 g. A serving, 1.25 cup, 43 g (43 g) provides about 170 kcal.
Roughly 87% of its calories come from carbohydrates, with 10% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
100 g provides 108,974% of the Daily Value for Riboflavin (B2), 208% of the Daily Value for Vitamin B12 and 167% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 349 mg | 15% |
| Total carbohydrates L | 88.4 g | 32% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 48.8 g | |
| Added sugars L | 46.5 g | 93% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 500 µg | 56% |
| Vitamin C L | 20 mg | 22% |
| Vitamin D L | 3.3 µg | 17% |
| Thiamin (B1) L | 2 mg | 167% |
| Riboflavin (B2) L | 1,417 mg | 108,974% |
| Niacin (B3) L | 4.7 mg | 29% |
| Pantothenic acid (B5) L | 1.2 mg | 23% |
| Vitamin B6 L | 0.7 mg | 41% |
| Folate (B9) L | 56 µg | 14% |
| Vitamin B12 L | 5 µg | 208% |
| Calcium L | 372 mg | 29% |
| Iron L | 12.6 mg | 70% |
| Phosphorus L | 47 mg | 4% |
| Potassium L | 163 mg | 3% |
| Zinc L | 3.5 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 87%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of grains and pasta (median 7.4 g)
- Fiber2.3 gbelow the median for grains and pasta (median 2.8 g)
- Sugars48.8 gin the top quarter of grains and pasta (median 2 g)
- Fat4.7 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.4 g)
- Sodium349 mgabove the median for grains and pasta (median 116 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 58 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 395 kcal | 395 kcal |
| Protein | 2.3 g | 2.3 g |
| Carbohydrates | 88.4 g | 88.4 g |
| Fat | 4.7 g | 4.7 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 48.8 g | 48.8 g |
| Sodium | 349 mg | 349 mg |
Product details
- Brand
- MARKET BASKET
- Barcode
- 0049705005217
- Label serving
- 1.25 cup
- Category
- Cereal
Ingredients
SUGAR, CORN FLOUR, CORN SYRUP, CORN MEAL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), CALCIUM CARBONATE, SALT, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweetened Multi-Grain Cereal FROOT LOOPS | 395 | 5.3 g | 86.8 g | 4 g |
| Coconut & Cashew Granola Bites, Coconut & Cashew BEAR NAKED | 395 | 7.9 g | 63.2 g | 15.8 g |
| Instant Oatmeal, Honey Nut BIG Y | 395 | 9.3 g | 72.1 g | 8.1 g |
| Chocolate Flavored Waffle Cereal, Chocolate EGGO | 395 | 2.3 g | 81.4 g | 7 g |
| Oops! All Berries Flavored Sweetened Corn & Oat Cereal, Oops! All Berries CAP'N CRUNCH'S | 395 | 5.3 g | 86.8 g | 4 g |
| Nature's Path, Qi'a, Gluten-Free Oatmeal, Cinnamon Pumpkin Seed NATURE'S PATH | 395 | 15.8 g | 63.2 g | 10.5 g |
| Instant Oatmeal, Salted Caramel VILLAGE FARM | 395 | 10.5 g | 76.3 g | 5.3 g |
| Torn & Glasser, Fruit & Nut Granola TORN & GLASSER | 395 | 7.9 g | 63.2 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cocoa Crunch Corn Puff Cereal, Chocolate?
100 g of Cocoa Crunch Corn Puff Cereal, Chocolate has 395 kcal. Serving, 1.25 cup, 43 g (43 g): about 170 kcal.
How much protein is in Cocoa Crunch Corn Puff Cereal, Chocolate?
Cocoa Crunch Corn Puff Cereal, Chocolate contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1.25 cup, 43 g (43 g). About 2% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).
How many carbs are in Cocoa Crunch Corn Puff Cereal, Chocolate?
Cocoa Crunch Corn Puff Cereal, Chocolate has 88.4 g of total carbohydrates per 100 g, including 2.3 g of fiber and 48.8 g of sugars.
How much fat is in Cocoa Crunch Corn Puff Cereal, Chocolate?
Cocoa Crunch Corn Puff Cereal, Chocolate contains 4.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cocoa Crunch Corn Puff Cereal, Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (108,974% DV), Vitamin B12 (208% DV), Thiamin (B1) (167% DV), iron (70% DV) and Vitamin A (56% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cocoa Crunch Corn Puff Cereal, Chocolate?
100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 21, 2017. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0049705005217. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2488527. License: CC0 1.0 (U.S. public domain). Source record dated October 21, 2017. Imported November 6, 2026.
Last updated: . Source description: "COCOA CRUNCH CORN PUFF CEREAL, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.