Coco rallado
Packaged product Nuts and Seeds Ferradura
Coco rallado contains 660 kcal per 100 g.
Roughly 83% of its calories come from fat, with 13% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (671 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 660 kcal | |
| Total fat L | 64.5 g | 83% |
| Saturated fat L | 57.2 g | 286% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 23.6 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 7.3 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 13%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for nuts and seeds (median 6.9 g)
- Sugars7.3 gabove the median for nuts and seeds (median 6.9 g)
- Fat64.5 gbelow the median for nuts and seeds (median 65 g)
- Saturated fat57.2 gabove the median for nuts and seeds (median 57.1 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 28 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ferradura
- Barcode
- 8410909230033
- Category
- Grated coconut
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de coco râpée Nectaflor | 660 | 6.9 g | 7.4 g | 65 g |
| Bio Kokosraspeln KoRo | 660 | 6.2 g | 6.4 g | 63 g |
| Noix de coco râpée TerraSana | 660 | 6.9 g | 7.3 g | 64.5 g |
| Noix de coco râpée Philia | 660 | 6.2 g | 6.4 g | 63.3 g |
| Kokosrasp Ekoplaza | 660 | 6.9 g | 7.4 g | 64.5 g |
| Kokosrasp Ekoplaza | 660 | 6.9 g | 7.4 g | 64.5 g |
| Noix de coco râpée Naturéo | 660 | 6.9 g | 24 g | 65 g |
| Cocco rapé F.lli Rebecchi | 660 | 6.9 g | 7.4 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410909230033. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.