Coco rallado BIO
Packaged product Nuts and Seeds Eco Sana
Coco rallado BIO contains 677 kcal per 100 g.
Roughly 91% of its calories come from fat, with 5% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (671 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 677 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat L | 57 g | 285% |
| Sodium | not reported | |
| Total carbohydrates L | 8 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 5%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for nuts and seeds (median 6.9 g)
- Sugars8 gin the top quarter of nuts and seeds (median 6.9 g)
- Saturated fat57 gbelow the median for nuts and seeds (median 57.1 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eco Sana
- Barcode
- 8436012944476
- Category
- Grated coconut
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco rallado ecológico Veritas | 677 | 7 g | 8 g | 65 g |
| Coco rallado Vegetalia | 677 | 7 g | 8 g | 65 g |
| Noix de coco sechée rapée Agidra | 678 | 6.6 g | 9.3 g | 65 g |
| Noix de coco séchée rapée Bedros et Savino | 678 | 6.6 g | 9.3 g | 65.1 g |
| Noix De Coco B &S Sachet Bedros Et Savino | 678 | 6.6 g | 7.4 g | 65 g |
| Coco rallado Dr. Oetker | 676 | 7.9 g | 8.9 g | 64 g |
| Noix de coco râpée Markal | 675 | 6.9 g | 8.6 g | 64.5 g |
| Coco rallado Auchan | 679 | 7 g | 7.2 g | 66 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436012944476. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.