Coco ralado queimado Sococo 100g
Packaged product Nuts and Seeds Sococo
Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.
Coco ralado queimado Sococo 100g contains 447 kcal per 100 g. A serving, 15 g (15 g) provides about 67 kcal.
Roughly 73% of its calories come from fat, with 23% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 447 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 36.7 g | 183% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25.3 g | 9% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 13.3 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 23%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber5.3 gbelow the median for nuts and seeds (median 5.8 g)
- Sugars13.3 gabove the median for nuts and seeds (median 6.9 g)
- Fat36 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat36.7 gin the top quarter of nuts and seeds (median 5.3 g)
- Sodium0 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Sococo
- Barcode
- 7896004400747
- Quantity
- 5
- Label serving
- 15 g
- Category
- Coconut products
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 7896004400747. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.