Coco Pops Pillows Choc Brownie Flavour
Packaged product Other Foods Kellogg's
Coco Pops Pillows Choc Brownie Flavour contains 438 kcal per 100 g. A serving, 0.5 metric cup, 30 g (30 g) provides about 131 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 185% of the Daily Value for iron and 182% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 163 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 25 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 33.3 mg | 185% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 20 mg | 182% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 61%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for other foods (median 7.4 g)
- Fiber5.3 gin the top quarter of other foods (median 1.8 g)
- Sugars25 gin the top quarter of other foods (median 3.2 g)
- Fat15 gabove the median for other foods (median 6.6 g)
- Saturated fat5 gabove the median for other foods (median 2 g)
- Sodium163 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 9310055106796
- Label serving
- 0.5 metric cup (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Hot And Spicier Ramen Ramen Express | 438 | 7.8 g | 56.2 g | 20.3 g |
| Kruidnoten Kruidvat | 438 | 5.3 g | 77.9 g | 11.3 g |
| 3 in 1 - Cinnamon Passion Nescafé | 438 | 2 g | 77 g | 13 g |
| Chewy caramels Storck | 438 | 3.1 g | 71.9 g | 14.1 g |
| Almond Tart Margaret’s Country Kitchen | 438 | 6 g | 50 g | 23 g |
| Comte noisettes Les Aperos | 438 | 13 g | 32 g | 28 g |
| Choco caramel Joya | 438 | 3.8 g | 66 g | 16 g |
| Super Whey Max's | 438 | 50.8 g | 24.2 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9310055106796. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.