Cocktail de Marisco

Packaged product Fish and Seafood Lidl

Cocktail de Marisco contains 75 kcal per 100 g.

Roughly 53% of its calories come from protein, with 26% from fat and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 94 kcal per 100 g across 1,322 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cocktail de Marisco by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
9.8 gprotein
3.9 gcarbohydrates
2.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 2.1 g 3%
Saturated fat L 0.4 g 2%
Sodium L 472 mg 21%
Total carbohydrates L 3.9 g 1%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 9.8 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 21%Fat: 26%75kcal / 100 g
  • Protein 53%
  • Carbohydrates 21%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.8 gin the lowest quarter of fish and seafood (median 15.2 g)
  • Sugars0.5 gabove the median for fish and seafood (median 0 g)
  • Fat2.1 gabove the median for fish and seafood (median 1.5 g)
  • Saturated fat0.4 gabove the median for fish and seafood (median 0.1 g)
  • Sodium472 mgabove the median for fish and seafood (median 296 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489696216
Quantity
400 g
Category
Frozen seafood
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489696216. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cocktail de Marisco?

100 g of Cocktail de Marisco has 75 kcal.

How much protein is in Cocktail de Marisco?

Cocktail de Marisco contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 15.2 g).

How many carbs are in Cocktail de Marisco?

Cocktail de Marisco has 3.9 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocktail de Marisco?

Cocktail de Marisco contains 2.1 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Cocktail de Marisco?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.