How many calories are in Coca de mollitas?

100 g of Coca de mollitas has 428 kcal.

How much protein is in Coca de mollitas?

Coca de mollitas contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Coca de mollitas?

Coca de mollitas has 39.9 g of total carbohydrates per 100 g, including 4.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coca de mollitas?

Coca de mollitas contains 23 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Coca de mollitas contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (60% DV), chloride (44% DV), Vitamin E (34% DV), iodine (25% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coca de mollitas?

100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Coca de mollitas

Packaged product Other Foods Aurora

Coca de mollitas contains 428 kcal per 100 g.

Roughly 44% of its calories come from fat, with 34% from carbohydrates and 17% from alcohol (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 60% of the Daily Value for manganese, 44% of the Daily Value for chloride and 34% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

428kcal per 100 g

5.6 gprotein

39.9 gcarbohydrates

23 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	428 kcal
Total fat L	23 g	29%
Saturated fat L	3.9 g	20%
Cholesterol L	0 mg	0%
Sodium L	640 mg	28%
Total carbohydrates L	39.9 g	15%
Dietary fiber L	4.2 g	15%
Total sugars L	1.1 g
Added sugars L	0 g	0%
Protein L	5.6 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0.16 mg	0.2%
Vitamin D L	0.11 µg	0.5%
Vitamin E L	5.2 mg	34%
Thiamin (B1) L	0.16 mg	14%
Riboflavin (B2) L	0.003 mg	0.2%
Niacin (B3) L	0.031 mg	0.2%
Pantothenic acid (B5) L	0.3 mg	6%
Vitamin B6 L	0.069 mg	4%
Folate (B9) L	16 µg	4%
Vitamin B12 L	0 µg	0%
Calcium L	17.1 mg	1%
Iron L	1.4 mg	8%
Magnesium L	45.6 mg	11%
Phosphorus L	138 mg	11%
Potassium L	175 mg	4%
Zinc L	1.2 mg	11%
Copper L	0.18 mg	20%
Manganese L	1.4 mg	60%
Selenium L	8.4 µg	15%
Iodine L	38.1 µg	25%
Chloride L	1,012 mg	44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 34%
Fat 44%
Alcohol 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gbelow the median for other foods (median 7.4 g)
Fiber4.2 gin the top quarter of other foods (median 1.8 g)
Sugars1.1 gbelow the median for other foods (median 3.2 g)
Fat23 gin the top quarter of other foods (median 6.6 g)
Saturated fat3.9 gabove the median for other foods (median 2 g)
Sodium640 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water7.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	15.5 g
Polyunsaturated fat L	2.1 g

Sugars and starch (1)

Starch L	37 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.008 g
DHA (omega-3, 22:6 n-3) L	0.008 g
ALA (omega-3, 18:3 n-3) L	0.17 g
Linoleic acid (omega-6, 18:2) L	1.9 g

Carotenoids (1)

Beta-carotene L	47.2 µg

Other components (2)

Water L	7.8 g
Alcohol L	11.1 g

Product details

Brand: Aurora
Barcode: 8437022417004
Category: Other Foods

Ingredients

Harina trigo (GLUTEN), aceite de oliva virgen extra, vino (SULFITOS), sal, bicarbonato sódico(E-500ii), ácido tartárico(E-334)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Olive oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8437022417004. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.