How many calories are in たいやき?

100 g of たいやき has 231 kcal. Serving, 77 g (77 g): about 178 kcal.

How much protein is in たいやき?

たいやき contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3.8 g in serving, 77 g (77 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in たいやき?

たいやき has 46.8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in たいやき?

たいやき contains 2.7 g of fat per 100 g.

How much sodium is in たいやき?

100 g contains 235 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

たいやき

Packaged product Other Foods co op

たいやき contains 231 kcal per 100 g. A serving, 77 g (77 g) provides about 178 kcal.

Roughly 81% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

231kcal per 100 g

4.9 gprotein

46.8 gcarbohydrates

2.7 gfat

178kcal in serving, 77 g (77 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	231 kcal
Total fat L	2.7 g	3%
Saturated fat	not reported
Sodium L	235 mg	10%
Total carbohydrates L	46.8 g	17%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.9 g	10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 81%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.9 gbelow the median for other foods (median 7.4 g)
Fat2.7 gbelow the median for other foods (median 6.6 g)
Sodium235 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: co op
Barcode: 4902220214990
Label serving: 77 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4902220214990. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.