一風堂 白丸元味 1食分157.55g
Packaged product Other Foods 渡辺製麺
一風堂 白丸元味 1食分157.55g contains 366 kcal per 100 g. A serving, 144 g (144 g) provides about 527 kcal.
Roughly 53% of its calories come from carbohydrates, with 34% from fat and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 30% of the Daily Value for selenium, 14% of the Daily Value for Vitamin B12 and 14% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 4.9 g | 24% |
| Cholesterol L | 17.4 mg | 6% |
| Sodium L | 2,294 mg | 100% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars | not reported | |
| Protein L | 11.7 g | 23% |
| Vitamin A L | 10.4 µg | 1% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Vitamin B6 L | 0.14 mg | 8% |
| Folate (B9) L | 41.7 µg | 10% |
| Vitamin B12 L | 0.35 µg | 14% |
| Calcium L | 104 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 27.8 mg | 7% |
| Phosphorus L | 153 mg | 12% |
| Potassium L | 417 mg | 9% |
| Zinc L | 0.83 mg | 8% |
| Copper L | 0.083 mg | 9% |
| Selenium L | 16.7 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 53%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.7 gabove the median for other foods (median 7.4 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Fat13.8 gabove the median for other foods (median 6.6 g)
- Saturated fat4.9 gabove the median for other foods (median 2 g)
- Sodium2,294 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3 fatty acids L | 0.42 g |
|---|
Product details
- Brand
- 渡辺製麺
- Barcode
- 4979385070907
- Label serving
- 144 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| All-in Soezie | 366 | 16.3 g | 61.1 g | 4.1 g |
| Risotto Pomodoro Carote Gallo | 366 | 6.8 g | 74 g | 3.9 g |
| Fettuccine all'Uovo Despat | 366 | 15 g | 66 g | 4.3 g |
| Pagef Capicci Cannoli Mini Pagef | 366 | 6 g | 54 g | 14 g |
| Mailänder Brotblätter Dallmayr | 366 | 10 g | 75.6 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4979385070907. License: ODbL 1.0 (Open Food Facts). Source record dated March 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.