Clif Builders Protein + Caffeine
Packaged product Other Foods Clif
Clif Builders Protein + Caffeine contains 426 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 290 kcal.
Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 25% of the Daily Value for iron and 12% of the Daily Value for phosphorus.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 14.7 g | 19% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 353 mg | 15% |
| Total carbohydrates L | 42.6 g | 15% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 26.5 g | |
| Added sugars L | 25 g | 50% |
| Protein L | 29.4 g | 59% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 69 mg | 5% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 35 mg | 8% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 329 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 41%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29.4 gin the top quarter of other foods (median 7.4 g)
- Fiber2.9 gabove the median for other foods (median 1.8 g)
- Sugars26.5 gin the top quarter of other foods (median 3.2 g)
- Fat14.7 gabove the median for other foods (median 6.6 g)
- Saturated fat8.8 gin the top quarter of other foods (median 2 g)
- Sodium353 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.2 g |
|---|---|
| Polyunsaturated fat L | 1.5 g |
Other components (2)
| Fiber, insoluble L | 1 g |
|---|---|
| Vitamin E L | 1 mg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 426 kcal | 426 kcal |
| Protein | 29.4 g | 29.4 g |
| Carbohydrates | 42.6 g | 42.6 g |
| Fat | 14.7 g | 14.7 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 26.5 g | 26.5 g |
| Sodium | 353 mg | 353 mg |
Product details
- Brand
- Clif
- Barcode
- 0722252443038
- Label serving
- 1 bar (68 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
soy protein isolate, cane syrup, cane sugar, brown rice syrup, palm kernel oil, vegetable glycerin, soy flour, sunflower and/or soybean oil, chicory fiber, cocoa butter, natural flavors, cocoa, soy protein concentrate, rice flour, unsweetened chocolate, rice starch, roasted soybeans, soy lecithin, salt, coffee fruit extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grissini Krini | 426 | 10.8 g | 69.1 g | 11.1 g |
| Kimchi flavored ramen paldo | 426 | 7.8 g | 63.5 g | 15.6 g |
| Black and white chia mix Coles | 426 | 23.9 g | 1.8 g | 29 g |
| Galletes d'oli ARTÀsanes Botifarró Forn de sa Plaça | 426 | 8.8 g | 66 g | 13 g |
| Saucisson de porc noir de Bigorre Padouen | 426 | 28.2 g | 1.3 g | 34 g |
| Sfogliatine con grano kamut Nattùra | 426 | 12 g | 62 g | 13 g |
| Fantasy cupcjes Coles | 426 | 3.3 g | 56.9 g | 20.1 g |
| Alpejskie mleczko Milka | 426 | 3.8 g | 54 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0722252443038. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2659955. License: CC0 1.0 (U.S. public domain). Source record dated September 8, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.