Classic Smooth Hummus, Classic

Packaged product Soups and Sauces LITTLE SESAME

Classic Smooth Hummus, Classic contains 222 kcal per 100 g. A typical serving of 2 Tbsp (36 g) provides about 80 kcal.

Roughly 53% of its calories come from fat, with 33% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 125 kcal per 100 g across 1,287 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

222kcal per 100 g
8.3 gprotein
19.4 gcarbohydrates
13.9 gfat
80kcal in 2 Tbsp (36 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 222 kcal
Total fat L 13.9 g 18%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 444 mg 19%
Total carbohydrates L 19.4 g 7%
Dietary fiber L 5.6 g 20%
Total sugars L 2.8 g
Protein L 8.3 g 17%
Calcium L 0 mg0%
Iron L 1.9 mg11%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 33%Fat: 53%222kcal / 100 g
  • Protein 14%
  • Carbohydrates 33%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Calcium0%Potassium0%

Nutritional insights

  • Protein8.3 gin the top quarter of soups and sauces (median 2.7 g)
  • Fiber5.6 gin the top quarter of soups and sauces (median 1.4 g)
  • Sugars2.8 gin the lowest quarter of soups and sauces (median 3.3 g)
  • Fat13.9 gabove the median for soups and sauces (median 6.5 g)
  • Saturated fat1.4 gabove the median for soups and sauces (median 0 g)
  • Sodium444 mgbelow the median for soups and sauces (median 484 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
LITTLE SESAME
Barcode
0860006229610
Label serving
2 Tbsp
Category
Dips & Salsa

Ingredients

COOKED ORGANIC CHICKPEAS, WATER, ORGANIC TAHINI (SESAME SEEDS), FRESH LEMON JUICE,SUNFLOWER OIL, EXTRA VIRGIN OLIVE OIL, SEA SALT, GARLIC, NATURAL CANE SUGAR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2540693. License: CC0 1.0 (U.S. public domain). Source record dated December 7, 2022. Imported November 6, 2026.

Last updated: . Source description: "CLASSIC SMOOTH HUMMUS, CLASSIC". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Classic Smooth Hummus, Classic?

100 g of Classic Smooth Hummus, Classic has 222 kcal. 2 Tbsp (36 g): about 80 kcal.

How much protein is in Classic Smooth Hummus, Classic?

Classic Smooth Hummus, Classic contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in 2 Tbsp (36 g). About 14% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.7 g).

How many carbs are in Classic Smooth Hummus, Classic?

Classic Smooth Hummus, Classic has 19.4 g of total carbohydrates per 100 g, including 5.6 g of fiber and 2.8 g of sugars.

How much fat is in Classic Smooth Hummus, Classic?

Classic Smooth Hummus, Classic contains 13.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Classic Smooth Hummus, Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Classic Smooth Hummus, Classic?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 7, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.