How many calories are in Classic Pork Luncheon Meat?

100 g of Classic Pork Luncheon Meat has 208 kcal. Serving, 100 g (100 g): about 208 kcal.

Is Classic Pork Luncheon Meat high in protein?

Classic Pork Luncheon Meat contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 14.6 g in serving, 100 g (100 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Classic Pork Luncheon Meat?

Classic Pork Luncheon Meat has 4.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Pork Luncheon Meat?

Classic Pork Luncheon Meat contains 14.7 g of fat per 100 g.

How much sodium is in Classic Pork Luncheon Meat?

100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Classic Pork Luncheon Meat

Packaged product Meat Kelly's

Classic Pork Luncheon Meat contains 208 kcal per 100 g. A serving, 100 g (100 g) provides about 208 kcal.

Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for meat on FoodFactly (208 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

208kcal per 100 g

14.6 gprotein

4.4 gcarbohydrates

14.7 gfat

208kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	208 kcal
Total fat L	14.7 g	19%
Saturated fat	not reported
Sodium L	551 mg	24%
Total carbohydrates L	4.4 g	2%
Dietary fiber	not reported
Total sugars	not reported
Protein L	14.6 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 8%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.6 gbelow the median for meat (median 17.1 g)
Fat14.7 gabove the median for meat (median 8.8 g)
Sodium551 mgabove the median for meat (median 423 mg)
Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kelly's
Barcode: 4901592930941
Label serving: 100 g
Category: Meat

Ingredients

Ingredients not reported.

Similar products

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Dicee Pork Shoulder Waitrose	208	22.5 g	0 g	13.1 g
Plant-Based Meatless Chick’n Tenders Good & Gather	208	14.3 g	18.2 g	9.1 g
Ham Cheddar Kievs Morrisons The Best	208	19.4 g	10 g	9.8 g
Beef Rendang Rice Balls Mr. Chen’s	208	5 g	24 g	10 g
Pork Loin Saltimboca Tesco Finest	208	30.4 g	0.5 g	9.2 g
Organic sourdough loaf Modern house	208	6.4 g	46.9 g	1.5 g
British Beef Stir Fry Strips Waitrose	208	28.7 g	1.4 g	9.6 g
Pork Gyoza KB's	208	5.7 g	24.5 g	7.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4901592930941. License: ODbL 1.0 (Open Food Facts). Source record dated February 2, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.