Classic Hummus
Packaged product Beans and Legumes Hummus Neri
Classic Hummus contains 275 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 69 kcal.
Roughly 64% of its calories come from fat, with 22% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 233 kcal per 100 g across 867 products.
100 g provides 46% of the Daily Value for copper, 34% of the Daily Value for manganese and 25% of the Daily Value for chloride.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 18.8 g | 24% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 388 mg | 17% |
| Total carbohydrates L | 14.4 g | 5% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 0.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.6 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 2 mg | 13% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 16.2 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 93.8 mg | 7% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 47.3 mg | 11% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 179 mg | 4% |
| Zinc L | 1.5 mg | 13% |
| Copper L | 0.42 mg | 46% |
| Manganese L | 0.78 mg | 34% |
| Selenium L | 2 µg | 4% |
| Iodine L | 10.2 µg | 7% |
| Chloride L | 582 mg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 22%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.6 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber6.3 gin the top quarter of beans and legumes (median 3.7 g)
- Sugars0.8 gbelow the median for beans and legumes (median 2 g)
- Fat18.8 gabove the median for beans and legumes (median 16.1 g)
- Saturated fat2.4 gin the top quarter of beans and legumes (median 1.7 g)
- Sodium388 mgbelow the median for beans and legumes (median 393 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water43.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.9 g |
|---|---|
| Polyunsaturated fat L | 5.6 g |
Sugars and starch (1)
| Starch L | 9.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.087 g |
| Linoleic acid (omega-6, 18:2) L | 1.7 g |
Carotenoids (1)
| Beta-carotene L | 11.1 µg |
|---|
Other components (2)
| Water L | 43.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hummus Neri
- Barcode
- 9337037002273
- Quantity
- 200g
- Label serving
- 1 serving (25 g)
- Category
- Hummus
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Chickpeas (62%), Tahini Paste (16%) (Sesame), Water, Olive Oil (3%), Sea Salt, Citric Acid, Garlic, Spice, Potassium Sorbate. Contains Sesame. May Contain Tree Nuts, Milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hommus with Chickpeas & Tahini Deli Originals Fresh | 275 | 7 g | 16.5 g | 26.5 g |
| Creamy humous Marks & Spencer | 275 | 6.6 g | 7.6 g | 23.2 g |
| Extra Virgin Olive Oil Houmous Topped with Paprika Chickpeas Deluxe | 275 | 6 g | 12.4 g | 21.1 g |
| Hummus roasted red peppers Trader Joe's | 276 | 6.9 g | 20.7 g | 17.2 g |
| Roasted red pepper hummus Trader Joe's | 276 | 6.9 g | 20.7 g | 17.2 g |
| Grandma's Humus The Mediterranean Chef | 276 | 10.3 g | 20.7 g | 20.7 g |
| Smooth and Creamy Cilantro and Jalapeno Hummus Trader Joe's | 276 | 6.9 g | 20.7 g | 17.2 g |
| Houmous Duchy Organic | 276 | 6.7 g | 12.6 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Hummus?
100 g of Classic Hummus has 275 kcal. Serving, 1 serving, 25 g (25 g): about 69 kcal.
How much protein is in Classic Hummus?
Classic Hummus contains 9.6 g of protein per 100 g (19% of the 50 g Daily Value), or 2.4 g in serving, 1 serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).
How many carbs are in Classic Hummus?
Classic Hummus has 14.4 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Hummus?
Classic Hummus contains 18.8 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Classic Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (46% DV), manganese (34% DV), chloride (25% DV), Thiamin (B1) (23% DV) and phosphorus (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Hummus?
100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9337037002273. License: ODbL 1.0 (Open Food Facts). Source record dated October 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.