Classic Ham
Classic Ham contains 285 kcal per 100 g.
Roughly 79% of its calories come from fat, with 20% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 131 kcal per 100 g across 1,442 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 285 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 9.5 g | 48% |
| Sodium L | 1,020 mg | 44% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 1%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the lowest quarter of meat (median 20.4 g)
- Sugars1 gin the top quarter of meat (median 0.5 g)
- Fat25 gin the top quarter of meat (median 4.6 g)
- Saturated fat9.5 gin the top quarter of meat (median 1.8 g)
- Sodium1,020 mgabove the median for meat (median 889 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Porc (96,006%, Danemark), sel raffiné, sucre, correcteur d'acidité, glutamate monosodique (exhausteur de gout), LACTOSERUM en poudre, oignon, épices, antioxydant, nitrite de sodium (colorant).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crema de jamón york Apis | 287 | 9.2 g | 5.4 g | 25.4 g |
| dalmatinski pršut s-budget | 282 | 30 g | 0 g | 18 g |
| Jambon à l'os Bell | 282 | 29 g | 1 g | 18 g |
| Domače sušeno stegno Naše nam paše | 282 | 32.9 g | 0.8 g | 16.1 g |
| Serrano Schinken "ungleiche Scheiben" Sutter | 281 | 25 g | 0.3 g | 20 g |
| Lombo Curado Fatias Pleno Sabor | 291 | 36 g | 2 g | 16 g |
| Citterio, Un Due Tris! Prosciutto cotto con formaggio e crostini 100 g Citterio | 279 | 18.7 g | 19.2 g | 14.1 g |
| Domače zorjeno stegno Spar | 279 | 33 g | 0.8 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5707196216882. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.