Classic cinnamon bun
Packaged product Bread and Baked Goods Urban legend
Classic cinnamon bun contains 305 kcal per 100 g. A serving, 1 bun, 96 g (96 g) provides about 293 kcal.
Roughly 66% of its calories come from carbohydrates, with 27% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat | not reported | |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 52.1 g | 19% |
| Dietary fiber L | 6.6 g | 23% |
| Total sugars L | 12.5 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 66%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber6.6 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars12.5 gin the top quarter of bread and baked goods (median 4 g)
- Fat9.4 gabove the median for bread and baked goods (median 7.1 g)
- Sodium184 mgin the lowest quarter of bread and baked goods (median 403 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Urban legend
- Barcode
- 5065007875438
- Label serving
- 1 bun (96 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BÄLLRA cinnamon buns (quick-frozen) IKEA | 305 | 5.7 g | 49 g | 9.6 g |
| Ube Bread Roll JM7 Balery | 305 | 8.4 g | 56.8 g | 4.7 g |
| Pumpkin Muffin Publix Bakery | 305 | 4.2 g | 45.3 g | 12.6 g |
| Tortillas para Baleadas Monarca | 305 | 6.9 g | 47.1 g | 11.3 g |
| Cheese English Muffins Mrs Dunster's Bakery | 305 | 11.9 g | 52.5 g | 5.9 g |
| Wholeblend organic flatbreads Crosta & mollica | 305 | 7.9 g | 46.7 g | 8.5 g |
| Fruit Bread Allergy wise | 305 | 1.6 g | 53.6 g | 8.3 g |
| Wheat Tortillas High Protein El Taco Truck | 305 | 17 g | 41 g | 7.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5065007875438. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.