Classic Chocolate Milk
Packaged product Sweets and Desserts Cocio
Classic Chocolate Milk contains 78 kcal per 100 g. A serving, 250 ml (250 g) provides about 195 kcal.
Roughly 57% of its calories come from carbohydrates, with 25% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 3,704 products.
100 g provides 31% of the Daily Value for copper, 19% of the Daily Value for iron and 18% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 2.2 mg | 0.7% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 11 g | |
| Added sugars L | 6.8 g | 14% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 1.1 mg | 1% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.05 mg | 0.3% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.16 mg | 1% |
| Pantothenic acid (B5) L | 0.37 mg | 7% |
| Vitamin B6 L | 0.038 mg | 2% |
| Folate (B9) L | 11.5 µg | 3% |
| Vitamin B12 L | 0.42 µg | 18% |
| Calcium L | 116 mg | 9% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 44.3 mg | 11% |
| Phosphorus L | 133 mg | 11% |
| Potassium L | 403 mg | 9% |
| Zinc L | 0.8 mg | 7% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.29 mg | 12% |
| Selenium L | 2.5 µg | 4% |
| Iodine L | 21.7 µg | 14% |
| Chloride L | 87.7 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 57%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2 gbelow the median for sweets and desserts (median 2.6 g)
- Sugars11 gin the lowest quarter of sweets and desserts (median 48 g)
- Fat2.1 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat1.3 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium110 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water78.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.49 g |
|---|---|
| Polyunsaturated fat L | 0.047 g |
Sugars and starch (1)
| Starch L | 0.58 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 0.043 g |
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 78.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cocio
- Barcode
- 5730800923104
- Quantity
- 250 ML
- Label serving
- 250 ml
- Category
- Chocolates
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Шоколад молочный, с цельным фундуком Россия | 79 | 1.1 g | 7.4 g | 4.9 g |
| Chocolate para mesa Ibarra | 75 | 3.7 g | 11.9 g | 1.4 g |
| Chocolate en Polvo Granulado Chocolate Ibarra | 73 | 3.8 g | 13.3 g | 0.52 g |
| Carlos V sin azúcar semiamargo Nestlé | 85 | 1.3 g | 2.4 g | 6.2 g |
| Leche Hershey's chocolate Hersheys | 70 | 3.1 g | 14 g | 0.2 g |
| Fine Chocolate with Passion Fruit Caoni | 70 | 1.7 g | 11.9 g | 81.7 g |
| Tesla Süßigkeiten | 86 | 6 g | 8 g | 5 g |
| เครื่องดื่มรสช็อกโกแลตและนมผสมไข่มุกบุก Tapico | 70 | 1 g | 11 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5730800923104. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Source description: "CLASSIC CHOCOLATE MILK". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.