더건강한 닭가슴살 샌드위치햄

Packaged product Other Foods CJ

더건강한 닭가슴살 샌드위치햄 contains 161 kcal per 100 g. A serving, 1 package, 90 g (90 g) provides about 145 kcal.

Roughly 50% of its calories come from fat, with 36% from protein and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

더건강한 닭가슴살 샌드위치햄 by CJ, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
161kcal per 100 g
14.4 gprotein
5.6 gcarbohydrates
8.9 gfat
145kcal in serving, 1 package, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 8.9 g 11%
Saturated fat L 1.2 g 6%
Cholesterol L 50 mg 17%
Sodium L 544 mg 24%
Total carbohydrates L 5.6 g 2%
Dietary fiber not reported
Total sugars L 3.3 g
Protein L 14.4 g 29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 14%Fat: 50%161kcal / 100 g
  • Protein 36%
  • Carbohydrates 14%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.4 gabove the median for other foods (median 7.4 g)
  • Sugars3.3 gabove the median for other foods (median 3.2 g)
  • Fat8.9 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.2 gbelow the median for other foods (median 2 g)
  • Sodium544 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CJ
Barcode
8801007997063
Label serving
1 package (90 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801007997063. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 더건강한 닭가슴살 샌드위치햄?

100 g of 더건강한 닭가슴살 샌드위치햄 has 161 kcal. Serving, 1 package, 90 g (90 g): about 145 kcal.

Is 더건강한 닭가슴살 샌드위치햄 high in protein?

더건강한 닭가슴살 샌드위치햄 contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in serving, 1 package, 90 g (90 g). About 36% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 더건강한 닭가슴살 샌드위치햄?

더건강한 닭가슴살 샌드위치햄 has 5.6 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 더건강한 닭가슴살 샌드위치햄?

더건강한 닭가슴살 샌드위치햄 contains 8.9 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in 더건강한 닭가슴살 샌드위치햄?

100 g contains 544 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.