만두

Packaged product Other Foods CJ

만두 contains 197 kcal per 100 g. A serving, 1 container, 350 g (350 g) provides about 690 kcal.

Roughly 46% of its calories come from fat, with 39% from carbohydrates and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

197kcal per 100 g
7.4 gprotein
19.4 gcarbohydrates
10 gfat
690kcal in serving, 1 container, 350 g (350 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 197 kcal
Total fat L 10 g 13%
Saturated fat L 3.1 g 16%
Trans fat L 0.14 g
Cholesterol L 12.9 mg 4%
Sodium L 363 mg 16%
Total carbohydrates L 19.4 g 7%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 39%Fat: 46%197kcal / 100 g
  • Protein 15%
  • Carbohydrates 39%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.4 gabove the median for other foods (median 7.4 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Sodium363 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
CJ
Barcode
8801007980706
Label serving
1 container (350 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Crunchy Special Harmons Neighborhood Grocer 197 4.2 g 25.4 g 8.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801007980706. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 만두?

100 g of 만두 has 197 kcal. Serving, 1 container, 350 g (350 g): about 690 kcal.

How much protein is in 만두?

만두 contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value), or 26 g in serving, 1 container, 350 g (350 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in 만두?

만두 has 19.4 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 만두?

만두 contains 10 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in 만두?

100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.