How many calories are in Çıtır fileto?

100 g of Çıtır fileto has 202 kcal. Serving, 100.0 g (100 g): about 202 kcal.

Is Çıtır fileto high in protein?

Çıtır fileto contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 15.2 g in serving, 100.0 g (100 g). About 30% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 15.1 g).

How many carbs are in Çıtır fileto?

Çıtır fileto has 15.5 g of total carbohydrates per 100 g, including 1 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Çıtır fileto?

Çıtır fileto contains 8.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Çıtır fileto?

100 g contains 1,400 mg of sodium, 61% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Çıtır fileto

Packaged product Bread and Baked Goods KESKİNOĞLU

Çıtır fileto contains 202 kcal per 100 g. A serving, 100.0 g (100 g) provides about 202 kcal.

Roughly 39% of its calories come from fat, with 31% from carbohydrates and 30% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (215 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

202kcal per 100 g

15.2 gprotein

15.5 gcarbohydrates

8.8 gfat

202kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	202 kcal
Total fat L	8.8 g	11%
Saturated fat L	1.2 g	6%
Sodium L	1,400 mg	61%
Total carbohydrates L	15.5 g	6%
Dietary fiber L	1 g	4%
Total sugars L	0.5 g
Protein L	15.2 g	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 31%
Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein15.2 gabove the median for bread and baked goods (median 15.1 g)
Fiber1 gbelow the median for bread and baked goods (median 1.2 g)
Sugars0.5 gin the lowest quarter of bread and baked goods (median 1 g)
Fat8.8 gbelow the median for bread and baked goods (median 9.7 g)
Saturated fat1.2 gbelow the median for bread and baked goods (median 1.4 g)
Sodium1,400 mgin the top quarter of bread and baked goods (median 440 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: KESKİNOĞLU
Barcode: 8693342017533
Quantity: 700 g
Label serving: 100.0 g
Category: Breaded chicken
Nutri-Score: E as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Chicken Crispy Don Pollo	202	13 g	19 g	8 g
Tesco Tempura Chicken Breast Chunks 100% Whole Fil Tesco	202	17.1 g	15.7 g	7.7 g
Cotolette Con filetti Di Pollo Fileni	202	12 g	19 g	8.7 g
panés italien x2 Le gaulois	202	14 g	15 g	9.2 g
Don Pollo Chicken Crispy Migros	202	13 g	19 g	8 g
Tenders de poulet Aldi	202	16 g	9.5 g	11 g
Chispas De Pollo Crujiente Aldi	203	13.9 g	12.4 g	10.7 g
Flaming chicken tenders Marks & Spencers	203	17.4 g	13.2 g	8.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8693342017533. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.