Ciruela
Packaged product Beverages AFE
Ciruela contains 110 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 220 kcal.
Roughly 96% of its calories come from carbohydrates, with 2% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 ml provides 12% of the Daily Value for Vitamin C and 10% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.057 g | 0.3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 27.6 g | 10% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.9 mg | 12% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.62 mg | 4% |
| Pantothenic acid (B5) L | 0.21 mg | 4% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 6 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.24 mg | 1% |
| Magnesium L | 9.1 mg | 2% |
| Phosphorus L | 26.9 mg | 2% |
| Potassium L | 225 mg | 5% |
| Zinc L | 0.15 mg | 1% |
| Copper L | 0.091 mg | 10% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 0.17 µg | 0.3% |
| Iodine L | 0.6 µg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 96%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.6 gbelow the median for beverages (median 0.7 g)
- Fiber2.3 gin the top quarter of beverages (median 0.05 g)
- Sugars14 gin the top quarter of beverages (median 4.9 g)
- Saturated fat0.057 gbelow the median for beverages (median 0.1 g)
- Sodium160 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 287 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- AFE
- Barcode
- 7802832000004
- Quantity
- 1 LT
- Label serving
- 200 ml
- Category
- Alimentos
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ciruela
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu TIO DANNY | 111 | 10.4 g | 2.1 g | 6.7 g |
| Pipa De Girasol Gigante Sal Alesto | 590 | 32.5 g | 6.6 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7802832000004. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Source description: "CIRUELA". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.