Cinnamon Whole Grain Mini Bites
Packaged product Grains and Pasta Be Natural
Cinnamon Whole Grain Mini Bites contains 353 kcal per 100 g. A serving, 45.0 g (45 g) provides about 159 kcal.
Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat L | 0.22 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 12 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gabove the median for grains and pasta (median 8 g)
- Fiber11.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars12 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.3 gbelow the median for grains and pasta (median 2.9 g)
- Saturated fat0.22 gbelow the median for grains and pasta (median 0.53 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Be Natural
- Barcode
- 0018627106951
- Label serving
- 45.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dried Noodles Six Fortune | 353 | 13.3 g | 73.3 g | 1.3 g |
| Mini bites rice and corn Equia | 353 | 11.3 g | 73.3 g | 2.7 g |
| Flour self raising Best Mix | 353 | 12.1 g | 75 g | 0.63 g |
| Bio Couscous JUMBO | 353 | 12 g | 70 g | 1.9 g |
| Cereal Matinal Integral Mel Cheerios 4 Cereais Sachê 120g CHEERIOS | 353 | 7 g | 76.7 g | 0 g |
| Cereal Matinal Integral Mel Cheerios Caixa 210g NESTLE | 353 | 7 g | 76.7 g | 0 g |
| Spaghetti Pasta Roma | 353 | 12.1 g | 72.4 g | 0.93 g |
| Dongguan Rice Vermicelli Double Swallow Brand | 353 | 7.5 g | 79.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0018627106951. License: ODbL 1.0 (Open Food Facts). Source record dated July 16, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.