Cinnamon twists danish style pastry
Packaged product Sweets and Desserts
Cinnamon twists danish style pastry contains 393 kcal per 100 g. A serving, 1 twist, 56 g (56 g) provides about 220 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 60.7 g | 22% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 28.6 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 53.7 µg | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for sweets and desserts (median 4.4 g)
- Fiber3.6 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars28.6 gbelow the median for sweets and desserts (median 31 g)
- Fat14.3 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat5.4 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium250 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 179 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 393 kcal | 393 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 60.7 g | 60.7 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 28.6 g | 28.6 g |
| Sodium | 250 mg | 250 mg |
Product details
- Barcode
- 0778521999058
- Label serving
- 1 TWIST (56 g)
- Category
- Cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White flour, water, brown sugar, vegetable oil shortening (made from modified palm and palm kernel oils), sugar, yeast, dextrose, cinnamon, whey powder, apricot glaze (corn syrup, water, sugar, apricot puree, pectin, citric acid, sodium citrate, potassium sorbate, xanthan gum, locust bean gum, calcium chloride, mono - diglycerides, sodium phosphate, vegetable oil (canola), natural color, natural and artificial flavor), baking powder, salt, soya flour, malt flour, sodium stearyol-2-lactylate, mono and diglycerides, calcium sulfate, amylase, xanthan gum, spices, natural and artificial flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 551486. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2017. Imported November 6, 2026.
- Open Food Facts, record 0778521999058. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.