Cinnamon Rolls

Packaged product Bread and Baked Goods Robs And lissy

Cinnamon Rolls contains 314 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (286 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

314kcal per 100 g
6.8 gprotein
55 gcarbohydrates
6.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 314 kcal
Total fat L 6.9 g 9%
Saturated fat L 3.7 g 19%
Sodium L 338 mg 15%
Total carbohydrates L 55 g 20%
Dietary fiber L 2.1 g 8%
Total sugars L 19 g
Protein L 6.8 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 71%Fat: 20%314kcal / 100 g
  • Protein 9%
  • Carbohydrates 71%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber2.1 gbelow the median for bread and baked goods (median 2.4 g)
  • Sugars19 gin the top quarter of bread and baked goods (median 4 g)
  • Fat6.9 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat3.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium338 mgbelow the median for bread and baked goods (median 403 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Robs And lissy
Barcode
7627538391504
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Mini muffins Wegmans 314 4.8 g 41.9 g 14.3 g
Plain Bagels Woolworths 314 8.6 g 54.1 g 5.9 g
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Jowar Khichiya Sorghum Flour Crackers Amdavadi 314 9.1 g 68.2 g 0.46 g
Blueberry Waffles Harris Teeter 314 7.1 g 45.7 g 10 g
Banana Bread Free From Gluten Woolworths 314 3.8 g 44.6 g 13.1 g
Baked Kalamata Olive Hummus esti 314 7.1 g 10.7 g 28.6 g
Sauasge Roll Moores 314 7.8 g 28.7 g 17.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7627538391504. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cinnamon Rolls?

100 g of Cinnamon Rolls has 314 kcal.

How much protein is in Cinnamon Rolls?

Cinnamon Rolls contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Cinnamon Rolls?

Cinnamon Rolls has 55 g of total carbohydrates per 100 g, including 2.1 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Rolls?

Cinnamon Rolls contains 6.9 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Cinnamon Rolls?

100 g contains 338 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.