Cinnamon Roll Goldfish
Packaged product Bread and Baked Goods Goldfish
Cinnamon Roll Goldfish contains 467 kcal per 100 g. A serving, 0.5 cup, 30 g (30 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 23.3 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 133 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber3.3 gabove the median for bread and baked goods (median 2.4 g)
- Sugars23.3 gin the top quarter of bread and baked goods (median 4 g)
- Fat16.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat3.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium467 mgabove the median for bread and baked goods (median 403 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goldfish
- Barcode
- 0014100297574
- Label serving
- 0.5 cup (30 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Golden Crackers Harris Teeter | 467 | 6.7 g | 66.7 g | 20 g |
| Multi-Grain Seasoned Wheat Crackers Sprouts | 467 | 6.7 g | 63.3 g | 20 g |
| Clotted Cream With Gingerbread Flavour Devon Cream Company | 467 | 1.3 g | 6.7 g | 46.7 g |
| Wheat crackers H-E-B | 467 | 6.7 g | 66.7 g | 20 g |
| Oyster Crackers Skyline Chili | 467 | 6.7 g | 73.3 g | 13.3 g |
| Pita crackers savory garlic Wegmans | 467 | 10 g | 63.3 g | 20 g |
| Thin Wheat Crackers Nature's Promise Organic | 467 | 6.7 g | 63.3 g | 15 g |
| Uenodora coconut rolls Uenodora | 467 | 6.7 g | 73.3 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0014100297574. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.